EP355: Dopamine Management and Time-Boxing for Nurse Solopreneurs with Steven Puri
Let’s talk about dopamine management. What does that actually mean, and how does dopamine affect our ability to sit down and focus on something like writing?
Start small. Ten minutes so you won't overwhelm yourself. The more hats you are wearing, the harder it is to follow that system.
Today, we have a special guest, Michal Stawicki, also known as Mr. Consistency. We’re diving into the world of productivity and time management, exploring how to master the art of consistency. Stay tuned for an insightful conversation!
Michal Stawicki, a devoted husband and father to three incredible children, hails from Poland, a country he watched evolve from communist constraints to newfound possibilities. Struggling with the demands of his job and the grind of daily commutes, Michal embarked on a transformative journey to improve his health, deepen family and spiritual connections, and pursue his passions.
Driven by a deep-seated desire to assist others, Michal began authoring books, sharing his blueprint for a fulfilling life. His remarkable transition is showcased in Jeff Olson’s updated edition of “The Slight Edge.” Committed to empowering busy, working individuals, Michal’s mission is to guide them in recapturing their time, reigniting their spirit, and rediscovering their passions.
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Mentioned Resources:
Check out Michal’s books on Amazon: Amazon.com: Michal Stawicki
Connect with Guest
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Let’s talk about dopamine management. What does that actually mean, and how does dopamine affect our ability to sit down and focus on something like writing?
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