EP355: Dopamine Management and Time-Boxing for Nurse Solopreneurs with Steven Puri
Let’s talk about dopamine management. What does that actually mean, and how does dopamine affect our ability to sit down and focus on something like writing?
Technology is so advanced that if you should have your systems and things in place, there's no reason to be working 40 hours a week.
Today’s episode is going to be all about how to save time. Time is something that we need to save but we really need to utilize what we have. And that’s what Molly is here to talk to us about today. She is an expert in creating what everyone wants more of — time and freedom. Through her methods of intelligence, systems, automation, and outsourcing, you’ll experience another 10 to 15 hours per week of freedom and flexibility.
As the founder of Virtual Assistant Management which provides trusted virtual assistant solutions and flawless tech execution for busy entrepreneurs, Molly Rose is the go-to professional for some of the most successful entrepreneurs and leaders in the financial and personal development industries.
Molly Rose is an awarded military spouse and solo world traveler who believes in creating a business and a life that allows you to do more of what you love.
Resources:
Check out her Outsourcing Guide – it will walk you through to see all the things that you can get taken off of your plate and have you rank them from competent to incompetent to start to do that.
If you want to learn how to become a virtual assistant, you can join her Virtual Assistant Academy.
Let’s talk about dopamine management. What does that actually mean, and how does dopamine affect our ability to sit down and focus on something like writing?
Discover why AI makes your clinical background more valuable than ever. Learn how nurse writers can pivot, find high-paying niches, and future-proof their health writing careers.
Jeanese shares how bedside charting skills translate seamlessly into health copywriting and the subtle yet critical differences between creating content for consumers versus clinicians.
In this episode, Athena breaks down how to create scalable side income streams, overcome the traps of hustle culture, and protect your energy.