
EP355: Dopamine Management and Time-Boxing for Nurse Solopreneurs with Steven Puri
Let’s talk about dopamine management. What does that actually mean, and how does dopamine affect our ability to sit down and focus on something like writing?

Tired of chasing invoices or stressing about inconsistent income? If you’re still doing the time-based billing, this episode might just change the way you run your business. We’re diving into the real talk behind moving away from hourly rates—and how making the switch can bring more ease, income, and freedom to your business.
In this episode, we’re welcoming back Megan from Numbers Wellness Co. to break down the benefits of project-based pricing. She shares practical advice for transitioning current clients to a package model, setting boundaries with confidence, and creating more predictable income—all while improving the client experience.
Megan Hopper is the CEO behind Numbers Wellness Co. She supports service-based business owners to have clarity in their profits without sacrificing the stress of knowing their numbers with bookkeeping. She is a military spouse, homeschooling momma of 3, beach lover, and loves a good weight lifting session.
Today on the Savvy Scribe Podcast:
Connect with Megan:
📸 Instagram: @numberswellnessco
🌐 Website: numberswellnessco.com
More related episodes:
Thanks for joining us on today’s episode of the Savvy Scribe podcast! If you enjoyed today’s episode, please head over to iTunes and leave us a rate and review to help us reach even more aspiring nurse writers. Don’t forget to check out our website, visit us on Facebook, or follow us on Instagram to stay up-to-date on what’s in store for you!

Let’s talk about dopamine management. What does that actually mean, and how does dopamine affect our ability to sit down and focus on something like writing?

Discover why AI makes your clinical background more valuable than ever. Learn how nurse writers can pivot, find high-paying niches, and future-proof their health writing careers.

Jeanese shares how bedside charting skills translate seamlessly into health copywriting and the subtle yet critical differences between creating content for consumers versus clinicians.

In this episode, Athena breaks down how to create scalable side income streams, overcome the traps of hustle culture, and protect your energy.